Newton South J.V. and Varsity Sprint Team
The 55M Sprinters worked hard this season and have practiced the use of applying more force into the track to create faster forward maximum velocity.
The Throwers performed countless blocking techniques along with quick foot-pivoting that allowed their hips and shoulders to thrust forward to create farther shot put throws.
The High Jumpers did quick repetitions of the 'J' pattern approach with a regimental focus on getting their hips to travel forward in their penultimate step which sets them up for higher jumps.
And the 4x200 and 4x400 relay team's diligent effort to move the Newton South baton forward around the Reggie Lewis Track in the fastest time possible.
This meet #5 precedes the DCL Championships and some are looking forward to the start of spring track and field.
...Everything forward...for the fastest times!
...Everything forward...for the farthest distances and heights!
The Newton South sprint team gave their best effort this indoor season to reach these "forward" goals. Now is a good time to take a look back and reflect on the accomplishments of this season.
The personal goals achieved and the life lessons that were learned.
DCL Championships this Saturday Feb.12 at Reggie Lewis Center Starts 12:30pm
"You can't look back if you haven't moved forward"
Coach Norton
Head Coach-NSTrack Boys
B/G Sprint & Field Events
The 55M Sprinters worked hard this season and have practiced the use of applying more force into the track to create faster forward maximum velocity.
The Throwers performed countless blocking techniques along with quick foot-pivoting that allowed their hips and shoulders to thrust forward to create farther shot put throws.
The High Jumpers did quick repetitions of the 'J' pattern approach with a regimental focus on getting their hips to travel forward in their penultimate step which sets them up for higher jumps.
And the 4x200 and 4x400 relay team's diligent effort to move the Newton South baton forward around the Reggie Lewis Track in the fastest time possible.
This meet #5 precedes the DCL Championships and some are looking forward to the start of spring track and field.
...Everything forward...for the fastest times!
...Everything forward...for the farthest distances and heights!
The Newton South sprint team gave their best effort this indoor season to reach these "forward" goals. Now is a good time to take a look back and reflect on the accomplishments of this season.
The personal goals achieved and the life lessons that were learned.
DCL Championships this Saturday Feb.12 at Reggie Lewis Center Starts 12:30pm
"You can't look back if you haven't moved forward"
Coach Norton
Head Coach-NSTrack Boys
B/G Sprint & Field Events
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